Awaken Your Healing Energy: Part Two- The Mind
How can we use the mind’s capacities to create for ourselves a healthier and happier reality? Shivani Lucki, internationally known Kriya Yoga meditation teacher and author of Healing with Life Force: Teaching and Techniques of Parmahansa Yogananda, shares Paramahansa Yogananda’s teachings for vitality, healing and Self-realization. This program is focused on the second of the three books in this trilogy,
WEBSITE: HealingLifeForces.com
#yoga #kriya yoga #yogananda #concentration #visualization #superconscious #affirmation
Shivani Lucki dedicated her life to the teachings of Paramahansa Yogananda in 1969 when she met Swami Kriyananda, the founder of the Ananda community. Her passion has always been the self-healing techniques of Yogananda, taking on as her unique mission to find and share these mostly out-of-print or never published teachings. She helped to establish two Ananda communities-one in California and one in Assisi, Italy as well as the Yogananda Academy of Europe. She is also the founder of Life Therapy School for Self-Healing. Since 1985 she and her husband have lived at the Ananda Assisi Community in Italy.
THE YOGA HOUR TEAM COMMENTS: Knowing the intricacies of the mind is vitally important on the path of yoga, and in today’s discussion with Shivani Lucki, we are provided with essential tools and techniques that Paramhansa Yogananda taught for self-healing that she shares in her book, Healing With Life Force: The Mind. The mind is powerful, and we can learn to use it wisely for our healing and transformation. We need these techniques more than ever as we encounter a multitude of distractions in our daily lives. Among the tools of the conscious mind that were discussed were the “superpowers” of concentration, willpower and visualization as ways to direct the mind. We can become aware of our thoughts and bring them into alignment for the highest good, for our own spiritual growth, healing and transformation.
DR. TRUJILLO’S COMMENTS: I loved our discussion of the three dimensions of the mind: superconscious, conscious, and subconscious mind. Shivani Lucki points out that the three superpowers of the conscious mind are willpower, concentration, and visualization. Willpower is important to establishing and maintaining our meditation practice, which builds our ability to concentrate. I think our discussion of the importance of visualization and affirmation, along with her sharing of your favorite healing affirmation, will be helpful for listeners.