Yoga, Compassion, and Resilience

Written By Li Wang

Yoga helps us build compassion and resilience, two important qualities for our rapidly changing times. Yogacharya O’Brian joins Dr. Laurel Trujillo to discuss yoga practices that allow us to draw deeply from our inner strengths to meet any challenge.

Li Wang

I’m a former journalist who transitioned into website design. I love playing with typography and colors. My hobbies include watches and weightlifting.

https://www.littleoxworkshop.com/
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Meditation and Prayer in Difficult Times