Embody Your Meditation Practice

meditation
Written By Li Wang

What role does our sitting posture play in the depth of our meditation? Will Johnson, teacher and author of The Posture of Meditation: A Practical Manual for Meditators of All Traditions, shares the importance of our body’s role in our path of spiritual transformation.

Li Wang

I’m a former journalist who transitioned into website design. I love playing with typography and colors. My hobbies include watches and weightlifting.

https://www.littleoxworkshop.com/
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Wisdom From Patanjali’s Yoga Sutra, Part Two